{"id":29,"date":"2026-08-13T22:41:24","date_gmt":"2026-08-13T19:41:24","guid":{"rendered":"https:\/\/bluedoorfreediving.com\/?page_id=29"},"modified":"2026-09-19T18:14:55","modified_gmt":"2026-09-19T15:14:55","slug":"egitimler","status":"publish","type":"page","link":"https:\/\/bluedoorfreediving.com\/index.php\/egitimler\/","title":{"rendered":"E\u011fitimlerimiz"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"29\" class=\"elementor elementor-29\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31d267f e-con e-atomic-element e-flexbox-base e-68fe593 \" data-id=\"31d267f\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"31d267f\">\n    <div class=\"elementor-element elementor-element-5d503e3 e-con e-atomic-element e-flexbox-base e-7fde72e \" data-id=\"5d503e3\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"5d503e3\">\n    \n<\/div>\n<div 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64px}.bd-card{padding:24px;border-radius:20px}.bd-note{align-items:flex-start;text-align:left}}\n.elementor-element-31d267f{display:none!important}<\/style>\n<section class=\"bd-training\" aria-label=\"Molchanovs serbest dal\u0131\u015f e\u011fitimleri\">\n  <header class=\"bd-hero\">\n    <img decoding=\"async\" class=\"bd-logo\" src=\"https:\/\/bluedoorfreediving.com\/wp-content\/uploads\/2026\/08\/bluedoor-logo-beyaz-kucuk-300x109.png\" alt=\"BlueDoor Freediving\">\n    <div class=\"bd-kicker\">Molchanovs E\u011fitim Sistemi<\/div>\n    <h1 class=\"bd-title\">Daha derine, g\u00fcvenle.<\/h1>\n    <p class=\"bd-lead\">Nefesini ke\u015ffet, tekni\u011fini geli\u015ftir ve uluslararas\u0131 Molchanovs e\u011fitim sistemiyle serbest dal\u0131\u015f yolculu\u011funda bir sonraki seviyeye ge\u00e7.<\/p>\n  <\/header>\n  <div class=\"bd-body\">\n    <div class=\"bd-intro\"><span class=\"bd-eyebrow\">E\u011fitim programlar\u0131m\u0131z<\/span><h2>Sana uygun dal\u0131\u015f seviyesini se\u00e7<\/h2><p>Temelden ileri seviyeye uzanan \u00fc\u00e7 a\u015famal\u0131 e\u011fitim yolculu\u011fu. Her program teori, havuz ve a\u00e7\u0131k su \u00e7al\u0131\u015fmalar\u0131n\u0131 dengeli bi\u00e7imde bir araya getirir.<\/p><\/div>\n    <div class=\"bd-grid\">\n      <article class=\"bd-card\"><div class=\"bd-wave\"><div class=\"bd-level\">01<\/div><\/div><h3>Molchanovs Wave 1<\/h3><p>Serbest dal\u0131\u015fa do\u011fru teknik ve g\u00fc\u00e7l\u00fc bir g\u00fcvenlik temeliyle ba\u015flamak isteyenler i\u00e7in.<\/p><ul class=\"bd-list\"><li>Temel nefes ve gev\u015feme teknikleri<\/li><li>E\u015fli g\u00fcvenlik ve kurtarma uygulamalar\u0131<\/li><li>Havuz ve a\u00e7\u0131k su dal\u0131\u015f becerileri<\/li><\/ul><a class=\"bd-btn\" href=\"https:\/\/bluedoorfreediving.com\/index.php\/molchanovs-wave-1\/\">E\u011fitimi incele <span>\u2192<\/span><\/a><\/article>\n      <article class=\"bd-card featured\"><div class=\"bd-wave\"><div class=\"bd-level\">02<\/div><\/div><h3>Molchanovs Wave 2<\/h3><p>Konfor alan\u0131n\u0131 geni\u015fletmek, e\u015fitlemeyi geli\u015ftirmek ve daha derine kontroll\u00fc ilerlemek i\u00e7in.<\/p><ul class=\"bd-list\"><li>\u0130leri nefes tutma ve verimli palet tekni\u011fi<\/li><li>Derinlik adaptasyonu ve Frenzel e\u015fitleme<\/li><li>Geli\u015fmi\u015f g\u00fcvenlik senaryolar\u0131<\/li><\/ul><a class=\"bd-btn\" href=\"https:\/\/bluedoorfreediving.com\/index.php\/elementor-431\/\">E\u011fitimi incele <span>\u2192<\/span><\/a><\/article>\n      <article class=\"bd-card\"><div class=\"bd-wave\"><div class=\"bd-level\">03<\/div><\/div><h3>Molchanovs Wave 3<\/h3><p>\u0130leri seviye dal\u0131\u015f performans\u0131, derinlik disiplini ve ba\u011f\u0131ms\u0131z geli\u015fim i\u00e7in kapsaml\u0131 program.<\/p><ul class=\"bd-list\"><li>Derin dal\u0131\u015f stratejisi ve mouthfill<\/li><li>Esneklik, antrenman planlama ve analiz<\/li><li>\u0130leri kurtarma ve risk y\u00f6netimi<\/li><\/ul><a class=\"bd-btn\" href=\"https:\/\/bluedoorfreediving.com\/index.php\/molchanovs-wave-3\/\">E\u011fitimi incele <span>\u2192<\/span><\/a><\/article>\n    <\/div>\n  <\/div>\n<\/section>\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Molchanovs E\u011fitim Sistemi Daha derine, g\u00fcvenle. Nefesini ke\u015ffet, tekni\u011fini geli\u015ftir ve uluslararas\u0131 Molchanovs e\u011fitim sistemiyle serbest dal\u0131\u015f yolculu\u011funda bir sonraki seviyeye ge\u00e7. E\u011fitim programlar\u0131m\u0131z Sana uygun dal\u0131\u015f seviyesini se\u00e7 Temelden ileri seviyeye uzanan \u00fc\u00e7 a\u015famal\u0131 e\u011fitim yolculu\u011fu. Her program teori, havuz ve a\u00e7\u0131k su \u00e7al\u0131\u015fmalar\u0131n\u0131 dengeli bi\u00e7imde bir araya getirir. 01 Molchanovs Wave 1 Serbest [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-29","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bluedoorfreediving.com\/index.php\/wp-json\/wp\/v2\/pages\/29","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bluedoorfreediving.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bluedoorfreediving.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bluedoorfreediving.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bluedoorfreediving.com\/index.php\/wp-json\/wp\/v2\/comments?post=29"}],"version-history":[{"count":17,"href":"https:\/\/bluedoorfreediving.com\/index.php\/wp-json\/wp\/v2\/pages\/29\/revisions"}],"predecessor-version":[{"id":1015,"href":"https:\/\/bluedoorfreediving.com\/index.php\/wp-json\/wp\/v2\/pages\/29\/revisions\/1015"}],"wp:attachment":[{"href":"https:\/\/bluedoorfreediving.com\/index.php\/wp-json\/wp\/v2\/media?parent=29"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}